"Health and Nutrition for Preschoolers!
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Health and Nutrition for Preschoolers!

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Health and Nutrition for Preschoolers

Good Food for Children: What Not to Serve

Not every food you serve is useful to your child hence it is imperative that you serve the right food that will be beneficial to your child. Serving too much fatty foods will make your child gain unnecessary weight. Sugary and highly spiced foods do not make good food for your child too.

By giving your child coated food always, you will be reducing the chances of him or her eating nutritious natural foods which do not have sugar in it. Do not serve lots of drinks during meal times and fix snacks and dinner in a way that will not reduce your child's appetite during main meal.