Young children's health and nutrition is dependent on many things. Other than the food you feed them with, the environment you expose them to will also determine. Ensure that you feed your young children with well balanced meals. Give them enough to satisfy their desire for food. Provide them with safe environment to limit injuries to them while playing.
Reccommend safe extracurricular activities for them. Visiting your doctor regularly will ensure that you detect a disease early hence putting in place the right mechanisms to counter it early. Be a role model to your children since they will do what they see you do in many instances. Assist them develop positive self esteem.